
Gentle, drug-free care for lower back pain on Madison's North Side since 1980.
To schedule an appointment, please call or text us at (608) 244-0044
Schedule NowLower back pain is one of the most common reasons people seek chiropractic care, and it ranges from a dull, constant ache to sharp pain that makes everyday movement difficult. It may come on suddenly after lifting, twisting, or an awkward movement, or it may build gradually over weeks and months.
The discomfort can stay in the lower back or travel into the hips and legs, and it's often worse after sitting, standing, or first thing in the morning. Because the lower back supports nearly everything you do, even mild pain can quickly get in the way of work, sleep, and the activities you enjoy.
Lower back pain often stems from strained muscles or ligaments, prolonged poor posture, a sedentary lifestyle, heavy or repetitive lifting, a sudden awkward movement, or the wear-and-tear changes in the joints and discs that come with age. Sometimes no single cause is obvious, and the pain simply builds over time.

Your care plan draws only from the techniques our doctors already use, chosen for your comfort and condition.
Gentle, controlled adjustments to the spine and pelvis to improve motion, correct alignment, and ease nervous-system stress.
A comfortable, controlled stretch of the lower back that may help relieve pressure between the vertebrae, often used for disc-related discomfort and stiffness.
Thin needles placed into tight trigger points to help muscles release, commonly used for tight low-back and hip muscles.
Flexible, breathable tape that supports sore or overworked muscles while you move, often used after an adjustment.
A non-invasive option many patients use alongside adjustments to support the surrounding soft tissue.
We start by listening to what brought you in, then use a hands-on exam to find the source of your discomfort.
Your doctor reviews your health history and asks about your pain—when it started, what makes it better or worse, and how it affects your day.
We perform a focused exam, checking how your spine moves, testing for tender or tight areas, and assessing reflexes, sensation, and strength when needed.
We explain what we found in plain language, answer your questions, and let you know whether chiropractic care is a good fit for your situation.
If chiropractic care is right for you, we outline which techniques suit your body, how many visits may help, and what to expect along the way.
Chiropractic care helps many people with lower back pain, but some symptoms need prompt medical attention. See a medical doctor right away if you experience any of the following:
Most lower back pain care plans start a little more frequently and taper as you improve. Every plan is tailored to you.
In the first weeks, visits may be closer together to ease your pain and calm irritation as your body begins to respond.
As you feel better, we focus on improving motion and alignment and add supportive techniques and simple at-home steps.
Many patients choose periodic check-ins to help keep their spine moving well and reduce the chance of pain returning.
No referral is needed to begin chiropractic care. New patients can schedule online or call (608) 244-0044. We'll review your history, examine your lower back, and explain whether chiropractic care is a good fit before any treatment begins.
Most patients find lower-back adjustments comfortable and feel relief quickly. The force is gentle and precise, and any 'pop' is simply gas releasing from the joint. If you're nervous or an area is sensitive, tell your doctor—we can use lighter instrument techniques such as the Activator to keep you comfortable.
It depends on what's causing your pain and how your body responds. Acute flare-ups often improve within a few visits, while longer-standing discomfort may need a more gradual plan. We'll outline what to expect and adjust your plan as you progress.
We work with many major insurance plans, and no referral is needed. Because coverage varies, call us at (608) 244-0044 and our office manager will verify your benefits and explain any costs before your first visit.
Serving the Madison area since 1980.
2205 North Sherman Avenue, Madison, WI 53704
(608) 244-0044
Mon & Wed: 8am–6pm · Tue, Thu, Fri: 8am–5pm · Sat–Sun: Closed