
Gentle, drug-free care to ease neck tension and stiffness on Madison's North Side since 1980.
To schedule an appointment, please call or text us at (608) 244-0044
Schedule NowNeck pain can range from a stiff, achy feeling to sharp pain that limits how far you can turn your head. It may come on after sleeping in an awkward position, a sudden movement, long hours at a computer, or stress that builds over time.
The discomfort can stay in the neck or radiate into the shoulders and upper back, and it's often accompanied by tension headaches. For many people, the pain is worse after long periods of sitting, looking down at a phone, or first thing in the morning.
Neck pain often stems from strained muscles, poor posture—especially forward head position from screens—a sudden awkward movement, an awkward sleep position, or wear-and-tear changes in the joints of the neck. Stress and tension frequently make the surrounding muscles tight and sore.

Your care plan draws only from the techniques our doctors already use, chosen for your comfort and condition.
Gentle adjustments to the neck and upper back to improve motion and ease tension in the surrounding muscles.
A light, controlled stretch to the neck that may ease pressure in the upper spine and reduce tension.
Gentle, specific adjustments and supportive exercises aimed at restoring the neck's natural curve, often affected by posture.
Thin needles placed into tight trigger points to help neck and shoulder muscles release.
Flexible tape that supports sore or overworked neck muscles while you move.
We listen to what brought you in, then use a hands-on exam to find the source of your discomfort.
Your doctor reviews your health history and asks about your pain—when it started, what makes it better or worse, and how it affects your day.
We check how your neck moves, test for tight or tender areas, and assess reflexes, sensation, and strength in your arms when needed.
We explain what we found in plain language, answer your questions, and let you know whether chiropractic care is a good fit for your situation.
If chiropractic care is right for you, we outline which techniques suit your neck and how many visits may help.
Chiropractic care helps many people with neck pain, but some symptoms need prompt medical attention. See a medical doctor right away if you experience any of the following:
Neck pain care often starts with gentle, closer-spaced visits and tapers as you improve. Every plan is tailored to you.
Early visits focus on easing tension and restoring comfortable neck motion as your body begins to respond.
As you feel better, we work on alignment and posture and add traction or curve-correction support as needed.
Many patients choose periodic check-ins to help keep the neck moving well and reduce the chance of flare-ups.
Most patients find neck adjustments comfortable and feel relief quickly. The force is gentle and precise, and any 'pop' is simply gas releasing from the joint. If you're nervous or your neck is sensitive, tell your doctor—we can use lighter instrument techniques such as the Activator to keep you comfortable.
Tension headaches are often linked to tight neck and shoulder muscles and poor posture, and many patients find that gentle adjustments, traction, and soft-tissue work help ease that tension. Your doctor will examine you to see whether your headaches may be related to your neck.
It depends on the cause and how your body responds. Acute flare-ups often improve within a few visits, while longer-standing stiffness may need a more gradual plan. We'll outline what to expect and adjust your plan as you progress.
No referral is needed. New patients can schedule online or call (608) 244-0044. We're at 2205 North Sherman Avenue, Madison, WI 53704, open Mon/Wed 8am–6pm and Tue/Thu/Fri 8am–5pm.
Serving the Madison area since 1980.
2205 North Sherman Avenue, Madison, WI 53704
(608) 244-0044
Mon & Wed: 8am–6pm · Tue, Thu, Fri: 8am–5pm · Sat–Sun: Closed